Rose tea

ROSE TEA

Rose tea is made from the petals and buds of the rose bush. It’s naturally caffeine-free, a good source of hydration, rich in antioxidants.

For thousands of years, people have used roses both culturally and medicinally.

There are thousands of cultivars and over 130 species in the rose family. Although all roses are edible and can be used to make tea, some types are sweeter than others.

Rose flowers’ fragrant petals and buds are used to make it, an aromatic herbal beverage.

Numerous health benefits are said to be provided, although many of these are not well supported by science.

Water makes up the majority of rose tea. Because of this, consuming one or more glasses daily can considerably increase your daily water intake.

Dehydration, which can result in weariness, headaches, skin issues, muscular cramps, low blood pressure, and a rapid heartbeat, can be brought on by not drinking enough water.

Drinking plain water, tea, coffee, and other beverages throughout the day will help you to consume the recommended amount of water.

Water can also help you lose weight by accelerating your metabolism. In fact, studies have found that consuming 17 ounces (500 ml) of water can boost metabolism by as much as 30%.
Additionally, some research indicates that consuming water before to meals may promote weight loss by increasing satiety and lowering appetite